As the saying goes, "a white cover 100 ugly" Visible Whitening for a woman is the most important, everyone wants their face ruddy and shiny, bright luster. However yellowish face, freckles, black spots let them regretting. For your twenties, the pursuit of the beautiful face should focus nourishing. Tomato juice in natural foods, with maintenance of the skin, conditioning his body has a lot of food. A cup of tomato juice is preferred to drink a cup of tomato juice a day regularly eat tomatoes, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin C, known as "Vitamin C in the warehouse." Vitamin C can inhibit tyrosinase activity in the skin, effectively reducing the formation of melanin, making the skin white and tender, dark spots fade.
Cucumber soup cucumber porridge at home to save money and whitening, take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice washing clean, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, simmer and slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning. Generation of scientific research shows that cucumber is rich in potassium and a certain amount of carotenoids, nutrients vitamin C, vitamin B1, vitamin B2, carbohydrates, protein and phosphorus, and iron. Regular consumption of cucumber porridge, can eliminate freckles, whitening skin. Lemon juice, sugar crush fashion choices, lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg. It also contains calcium, phosphorus, iron and B vitamins and so on.
Changyin lemon juice, not only soft white skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in prevention and treatment of atherosclerosis. Black fungus soup dates to take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, add water, cook for about half an hour. Daily morning and evening meal each time. Often take, can Totale cream, body muscle abundance, and for the treatment of facial spots, Xing Shou. This recipe is in the black fungus, "Compendium of Materia Medica" records its surface spots to go.
Black fungus can be soothing to prevent skin aging; jujube and the Qi, spleen emollients to help get rid of black fungus spots. Carrot juice, fresh carrot pestle Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice, to be coated with vegetable oil dry hands pat the face. Also, drink a cup of carrot juice daily also has freckle effect. Because carrots are rich in vitamin A former. Vitamin A in the body can be converted to vitamin A.
Vitamin A has a smooth, strong role of the skin, and prevention rough skin and freckles. Women should be appropriate to eat more foods rich daily "blood raw" quality protein, essential trace elements (iron, copper, etc.), folic acid and vitamin B12 and other nutritional foods such as animal liver, blood, fish, eggs, soy , black fungus, black sesame seeds, red dates, peanuts and fresh fruits and vegetables and so on. You can also follow our recommended several nourishing porridge for you to achieve your cosmetic goals. Source "network," the other articles: eight kinds of vegetables at home, kind, no longer have to spend money to buy them! Eat durian efficacy and taboo to eat for a lifetime cut the cake turned out to have been wrong, God has given mankind a pharmacy pills not only fruits and vegetables, these five men to eat more fruits can prevent cancer and kidney wrong way of cooking vegetables, vegetables also carcinogenic ten level of God Cooking tips soup twelve Mistakes are not anti-health beverages you know? Instant car without air conditioning temperature drop of 8 degrees you try it!! wrong way of cooking vegetables, vegetables are also carcinogenic scientifically proven fruits and vegetables with cancer.
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Cucumber soup cucumber porridge at home to save money and whitening, take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, ginger 10 grams. Wash the cucumber, peeled and cut into thin slices to the heart. Rice washing clean, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, simmer and slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning. Generation of scientific research shows that cucumber is rich in potassium and a certain amount of carotenoids, nutrients vitamin C, vitamin B1, vitamin B2, carbohydrates, protein and phosphorus, and iron. Regular consumption of cucumber porridge, can eliminate freckles, whitening skin. Lemon juice, sugar crush fashion choices, lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg. It also contains calcium, phosphorus, iron and B vitamins and so on.
Changyin lemon juice, not only soft white skin, the skin blood vessels to prevent aging, eliminate facial pigmented spots, but also has a role in prevention and treatment of atherosclerosis. Black fungus soup dates to take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, add water, cook for about half an hour. Daily morning and evening meal each time. Often take, can Totale cream, body muscle abundance, and for the treatment of facial spots, Xing Shou. This recipe is in the black fungus, "Compendium of Materia Medica" records its surface spots to go.
Black fungus can be soothing to prevent skin aging; jujube and the Qi, spleen emollients to help get rid of black fungus spots. Carrot juice, fresh carrot pestle Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice, to be coated with vegetable oil dry hands pat the face. Also, drink a cup of carrot juice daily also has freckle effect. Because carrots are rich in vitamin A former. Vitamin A in the body can be converted to vitamin A.
Vitamin A has a smooth, strong role of the skin, and prevention rough skin and freckles. Women should be appropriate to eat more foods rich daily "blood raw" quality protein, essential trace elements (iron, copper, etc.), folic acid and vitamin B12 and other nutritional foods such as animal liver, blood, fish, eggs, soy , black fungus, black sesame seeds, red dates, peanuts and fresh fruits and vegetables and so on. You can also follow our recommended several nourishing porridge for you to achieve your cosmetic goals. Source "network," the other articles: eight kinds of vegetables at home, kind, no longer have to spend money to buy them! Eat durian efficacy and taboo to eat for a lifetime cut the cake turned out to have been wrong, God has given mankind a pharmacy pills not only fruits and vegetables, these five men to eat more fruits can prevent cancer and kidney wrong way of cooking vegetables, vegetables also carcinogenic ten level of God Cooking tips soup twelve Mistakes are not anti-health beverages you know? Instant car without air conditioning temperature drop of 8 degrees you try it!! wrong way of cooking vegetables, vegetables are also carcinogenic scientifically proven fruits and vegetables with cancer.
giga circle
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